Saturday, May 8, 2010

Mt Shasta Herb & Health this week!

Adding pictures to our Blog!

Mother's Day

I am happy to wish each of you a Blessing during this time, we each support some-one in need.
Our compassion is what defines us as being truly human. Yesterday I bought these flowers for my Mom and all those who fit the bill. I wanted them to be in our store to bless each person as they arrive. It has been a deep process through the last month many have complained of depression, exhaustion, just not getting done what we want. Now we must realize that we have been in my realms during these many earth changes. One of the references I keep making to my clients it what is it to be a sensitive? In this New Age there is the reference that if you are feeling life to depth of your soul there must be something that you are doing wrong. Which of course is not the case, there are no shields or saying psalms, prayers that keep you away from your basic nature of being that spiritual sensitive. Of course prayers, psalms, affirmation assist in the journey but the depth of feeling is really where we are at. In the past what would work would be using drugs, alcohol anything that would reduce that feeling. Now through many efforts towards recovery of our spiritual self we have found there are many things that work better. During this time it is important to keep moving with what exercise you can do, eat right, vitamins, rest, and yes of course MEDITATION!!!! Keep it simple check with your physician to make sure everything is working right before attempting anything too strenuous. These are suggestion that are working for me. My running partner and I started last year, even during the Turkey Trott 10k on Thanksgiving that was a hoot, plus unbelievably beautiful along the Sacramento river with the autumn leaves. I have to trick myself into to constant regime attending a 5k-10k race a month, plus doing Zumba twice a week. Now this week I have had that cold that is going around so the challenge is to go home not feel guilty about resting, maybe even not returning calls be quiet, yet continuing meditation as often as I can. So ......keep it rolling. Also I do commit to writing more frequently on this blog once and while I hear that people enjoy reading my blog, Thank YOU! I do get calls as to what is going on with this energy, I am not an astrologist but living where I do I get very distinct impressions and share those. I will do it more here also. Enjoy life, don't take it all to seriously, but we are responsible be responsible for those things that are truly yours, let go of what isn't. Plus on a note avoid certain substances that would hinder your spiritual life, it is hard enough to make heads way of what is real, why put something else in the mix?